Spring detox your body

What is body detoxification? Nowadays, you will often hear people referring to the fact that they are “on a detox”. This might be because they have enjoyed a period of over-indulgence, such as Christmas and New Year, or may simply be a means of “spring cleaning” their body. spring detox   body Either way, many…

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Why do I have constipation?

Almost everybody experiences constipation at some point in their lives – bowel movements that become less frequent and more difficult to pass. It is a very common disorder of the digestive tract which can affect anybody, but it is most common amongst women (particularly during pregnancy), the elderly and young children. Although common, it is…

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