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Natural Counterparts To Popular Allergy Medication

Allergy drugs (antihistamines): Quercetin, a supplement that occurs naturally in fruits and vegetables, is a powerful mast cell stabilizer, which means that it helps reduce histamine in the body. Think of it as a natural version of loratadine, a popular effective drug used to treat allergies. As a benefit, quercetin may help with other things, like stress-induced anxiety, asthma and inflammatory pain syndromes.

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