Stop your bloating

Contact Marlene to find out what is triggering your stomach bloating. Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds of food, stress or a number of other factors.…

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Beat the bloat this January

Still suffering from digestive disorders post festive season. Trying to understand and regulate your symptoms .  Help is at hand. Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds…

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Thinking of going dairy-free?

Thinking of going dairy-free. The trouble with dairy It seems to be more and more common to hear that someone has a dairy allergy, lactose intolerance or has simply chosen to cut dairy out of their diet. Why is this? While milk has traditionally been a mainstay of the British diet (with the UK consuming…

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Digestive disorders and the bloat this January!

Still suffering from digestive disorders post festive season. Trying to understand and regulate your symptoms .  Help is at hand. Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds…

Read More